How Mosaic Methods Works
Choosing to heal with Mosaic Methods is a commitment to regulating your nervous system and releasing long-held tension patterns. Below is the suggested course of sessions— and what to expect as you move through your healing journey.
1
Session One:
Initial Mosaic Methods Assessment
(includes first MM session)
Your initial appointment with Holly includes a comprehensive assessment which will take a snapshot of tension in your nervous system for us to review together at the second appointment, as well as your very first Mosaic Methods session.
$150
2
Session Two:
Report of Findings Consult
(includes second MM session)
Your second appointment with Holly includes a report of findings consultation in which she shares a map of the tension patterns in your body, a recommendation for future session needs*, alongside your second Mosaic Methods session.
$125
3+
Session Three (and more)
Mosaic Methods Sessions
Your following appointments* with Holly are all the same— 30-minute sessions (20-25 minutes on the table) designed to slowly reset the patterns of tension in your body. These can be carried out remotely as well.
$125
*Please note: During your second sppointment, Holly will share how many sessions she recommends to reset the patterns of tension in your nervous system. At that point, she will offer a specific package of sessions (at a reduced rate) to fulfill the plan.
“Mosaic Methods relieves the tension I feel with my Ankylosis Spondylitis. And I really enjoy what she does with the feet/hips to help balance out my pelvis and sacrum. I always feel calmer and less emotional for days after my session, helping me react to stress at home and work with more grace and peace.” ~ Christy M.